tag:blogger.com,1999:blog-4073796314426654594.post180098870606209022..comments2023-10-18T05:52:34.993-07:00Comments on Taste for Healthy: Why Your Body Loves Sleep!Ashley Millerhttp://www.blogger.com/profile/12884558171938713140noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4073796314426654594.post-45122615653590903802014-09-26T16:19:49.195-07:002014-09-26T16:19:49.195-07:00I will admit.. in my younger days I did not priori...I will admit.. in my younger days I did not prioritize sleep. At all. Not only that... I would actually brag about how little sleep I got each night, because you know, I was just soooo busy! One weekend, because of the hours I was working for the police department (8:30 pm - 2 am) I ended up getting just 4 hours of sleep per night, 3 nights in a row. By Sunday evening, my entire world was tipping back and forth in front of me (like when you're a kid and you spin in the grass and then lay down.) I was completely freaked out, too much so to even fall asleep easily that night which of course didn't benefit the situation at all. Ever since then, I started to respect and appreciate sleep, realizing that it was something humans did for good reason!Ashley Millerhttps://www.blogger.com/profile/12884558171938713140noreply@blogger.com