Hello there! :) And happy Friday!
So... earlier this week, I did some reading & researching about 100 different popular dietary theories (for hours!). I am absolutely fascinated by everything I am learning at the Institute for Integrative Nutrition! ♥
Anyways, when reading about the Body Ecology Diet, I came across a delicious green smoothie recipe! I ended up adding dates for natural sweetness. It is my favorite green smoothie yet!!
If you want to whip up a green smoothie that is less "green" tasting than most, give this one a try! :) It's delightfully refreshing and calming, yet energizing!
If you want to whip up a green smoothie that is less "green" tasting than most, give this one a try! :) It's delightfully refreshing and calming, yet energizing!
(makes 6 servings)
Ingredients:
*1 granny smith apple
*4-5 stalks celery
*2 cups romaine lettuce
*4 dates, pitted
*½ large avocado
*½ bunch cilantro or parsley
*½ large avocado
*½ bunch cilantro or parsley
*3-4 cups filtered water
Directions:
Chop vegetables into 1 inch pieces for easy blending. Fill blender with 3-4 cups filtered water (more or less water depending on how thick you desire your shake). Add all ingredients into blender. Puree till smooth or desired consistency. Enjoy!
Do you have a favorite green smoothie recipe? I would love to try it! :)
And, are you doing anything exciting this weekend?
Directions:
Chop vegetables into 1 inch pieces for easy blending. Fill blender with 3-4 cups filtered water (more or less water depending on how thick you desire your shake). Add all ingredients into blender. Puree till smooth or desired consistency. Enjoy!
Do you have a favorite green smoothie recipe? I would love to try it! :)
And, are you doing anything exciting this weekend?
