Saturday, July 28, 2012

Engaged! + Health Leadership Award!

Greetings wellness lovers!

I want to explain why I haven't been updating my blog lately...

I just got engaged! My significant other of 5+ years proposed last weekend at Disneyland!


Besides this month being very busy in general... I have been excitedly busy moving, and planning our wedding every moment I can. The event planner in me is completely coming out! Haha. It's going to be a spring affair!

One more thing happened this week... I was awarded a Health Leadership Award by Joshua Rosenthal, founder/director of Integrative Nutrition!

It's definitely been a great week!

Anyways, I just wanted to say hello! And let you know that I haven't disappeared!

I hope you have an excellent weekend!

xoxo,
Ashley

Saturday, July 7, 2012

Tips for Naturally Healthy Skin!

Greetings wellness lovers!

Today I wanted to share with you a complimentary guide by Integrative Nutrition... all about how to get naturally healthy skin! Also, there are heavenly natural recipes... including

  • Brown Sugar Honey Scrub
  • Orange Vanilla Body Spray
  • Aloe Cucumber Mask
  • Coconut Oil Moisturizer 
  • Lemon Honey Hand Cream
  • Simple Sea Salt Scrub

{click to download}
I am about to go whip up one of these delightful recipes right now! Have a lovely weekend!

xoxo,
Ashley