Sunday, April 1, 2012

Integrative Nutrition's Spring Cleaning Guide!

Happy April wellness lovers!

I hope this spring has been treating you well so far! Have you made any health and or life/career goals for the season?

Today I wanted to share with you an excellent resource to complete a successful spring detox, since spring is the perfect time to lighten up your diet and improve your environment!

If you haven't seen this yet, I highly recommend downloading Integrative Nutrition's* Spring Cleanse Guide. It's an excellent and comprehensive guide packed with tools, resources, and refreshing recipes to cleanse your body, mind, and space!

Lighten up this season!
a sneak peak...

*note: when you download it, you will also likely start receiving additional nutrition, health, and wellness news + tips from the largest nutrition school in the world.


If you have been thinking about studying at IIN to take your passion of all things holistic health + wellness related to the next level, and maybe even start a new career, I highly recommend reading "Integrative Nutrition: Feed Your Hunger for Health and Happiness" by Integrative Nutrition's founder/director Joshua Rosenthal. 

It can be purchased on for about $25... and can also be downloaded (complimentary) via the image below.

5/5 stars on 
Integrative Nutrition is the world's largest nutrition school, and is the only school that teaches over 100 different dietary theories, food energetics, and the concept of 'bio-individuality,' which is that there is not one diet that works for everyone. And, they recently upgraded their learning platform to an iPad!

If you have any questions about the program or my experience as a student... I am always happy to share my insight! My e-mail is

Enjoy the rest of your weekend! And, I invite you to stay tuned... later this week I will be posting an excellent music video, created by a fellow IIN graduate!


*Integrative Nutrition® and Institute for Integrative Nutrition® are registered trademarks of Integrative Nutrition Inc.

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